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One of the
oils found in evening primrose and starflower (borage) seeds
is Gamma-Linolenic Acid (GLA) which is frequently recommended by
practitioners for those: at the time of their period, going through
the menopause or concerned with the condition of their skin.
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Studies have
already shown how the key active constituent, the curcumins, in turmeric
can inhibit the compounds involved in the inflammatory response.
Consequently, practitioners often combine turmeric with glucosamine
sulphate to combat joint problems such as stiffness.
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Candaway
- Under certain conditions including antibiotic use, the
contraceptive pill and diets high in sugar, uncontrolled overgrowth
of this yeast occurs resulting in candidiasis (often simply referred
to as candida). This may affect the entire body and can result in a
wide range of symptoms including bloating, food intolerance,
Athlete’s food, headaches and eczema.
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Digestizyme
- Digestive enzymes are secreted into the digestive tract to break
down food matter into its component nutrients. These can then be
absorbed across the gut wall into the bloodstream. If this enzyme
system does not work effectively, undigested food passing into the
large intestine will be fermented by the resident bacteria, causing
flatulence, bloating and diarrhoea.
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Glutamine
requirements are increased in the body during periods of ill health.
In particular supplementation is important for improving “gut
barrier” function or treating “leaky gut” syndrome.
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Peppermint
has a long tradition of use as a digestive aid and is especially
effective in calming the intestinal muscle spasms that cause
abdominal pain.
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Ibisene
- In one study of people with digestive problems, an amazing 85%
noted an improvement after taking artichoke extract. This herb seems
particularly helpful where people have digestive disturbances, such
as nausea, flatulence, abdominal pain and bloating.
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