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PMS and MENSTRUATION

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L-Cystene - Like all other amino acids cysteine's most important function is to contribute to the structure of proteins. One such protein that cysteine helps to form the structure of is keratin, which is found in hair, skin and nails. It also acts as a detoxifier and plays a role in energy metabolism and fatty acid synthesis.

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One of the oils found in evening primrose and starflower (borage) seeds is Gamma-Linolenic Acid (GLA) which is frequently recommended by practitioners for those: at the time of their period, going through the menopause or concerned with the condition of their skin.
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There are many health problems that can result from compromised or weakened collagen, including worn joints, easy bruising and non-medical fluid retention resulting from ‘leaky’ capillary walls. So knowing that the materials found in Double Strength Colladeen® help build and restore collagen makes it an invaluable addition to many supplement regimes.

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Vitex agnus-castus, often referred to as vitex or as chasteberry, has grown in popularity in recent years with many published studies documenting its important properties.

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Cod Liver Oil is one of the strongest available with a total of 300mg omega 3 fatty acids per capsule including 140mg of EPA and 110mg of DHA which is a lot higher than many of the high potency fish oil products on the market. This really is a one-a-day cod liver oil by virtue of its excellent omega 3 content.

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Optivite™ is intended as a nutritional supplement for women of menstruating age. Women of such age are known to be at risk of not obtaining sufficient levels of certain nutrients in their diet, including for example iron.

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Pycnogenol® is an extract from the bark of the Maritime Pine. Proanthocyanidins, a sub-group of the flavonoid family of plant compounds, are the key constituents in Pycnogenol® and are known to have significant antioxidant effects.

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