|
Click
to enlarge
|
A Mother’s
diet before conception and during pregnancy can influence the
placenta. It is through the placenta that the baby receives all the
nutrients it needs to develop and grow, so it is important to achieve
adequate nutrition right from the start.
Click
here for full product details |
|
Click
to enlarge |
Lamberts®
Cod Liver Oil 1000mg is one of the strongest available with a total
of 300mg omega 3 fatty acids per capsule including 140mg of EPA and
110mg of DHA which is a lot higher than many of the high potency fish
oil products on the market.
Click
for full product details
|
|
Click
to enlarge
|
Ideally
everyone should eat on average 2 to 3 grams of omega 3’s a day
but it seems that few people achieve this level, especially if they
eat little oily fish so supplementation is relevant for many
Click
here for full product details |
|
Click
to enlarge |
Folic acid is
especially important in foetal development with the Department of
Health advising that all women planning a pregnancy should take a
supplement of 400µg daily from the start of trying to conceive
until the 12th week of pregnancy.
Click
for full product details
|
|
Click
to enlarge |
Flax seed oil
is an excellent alternative to fish oils as the oil obtained from
flax seed is 60% by weight alpha-linolenic acid and contains almost
twice as much omega 3 per gram of weight than fish oils.
Click
here for full product details
|