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Product Selection Vitamins Minerals Amino Acids Digestive Aids Multiple Formulas Essential Fatty Acids Other Nutrients Herbs Beauty Products	VALERIAN 1600mg Used since ancient Greek times, there has been a dramatic upsurge of interest in valerian over the past 20 years, resulting in over 200 scientific papers on its chemistry and application. Lamberts® Valerian is one of the highest strength products available in the UK. Each tablet contains a 400mg extract, equivalent to 1600mg of valerian. Generally, Valerian makes sleep more restful as well as making the transition to sleep easier, but does not tend to increase total time slept, practitioners frequently recommend taking Valerian one hour before bedtime.   info dosage formula Quantity Code Price 60 Tablets EV107 £9.95
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